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Browsing Tag

depression

Living

The Ugly Side of Depression

By On August 19, 2017

While I’m glad to at least see depression posts on social media, some of them are really irritating. Depression isn’t always, “Oh I’m sad. I better go walk in the rain,” or… Read More

Learning

Let’s Talk about Suicide

By On January 2, 2017

Hi everyone, Thanks for taking a moment to read through this rather somber post. A lot of people are impacted by suicide. Many of us know people who have either attempted or… Read More

Living

Depression and College

By On September 8, 2016

College is going to be a huge challenge. It doesn’t matter if you are full time or part time, a traditional resident, or online learner. If you expected college to be a… Read More

Living

The Importance of Health in College

By On May 8, 2016

If you don’t have your health, college quickly becomes a nightmare. That is the experience I’ve had this semester. Although I did not realize it at first, I have been dealing with… Read More

Living

Meditation: Does it Live Up to the Hype?

By On January 13, 2016

As you go from campus to campus, you will quickly find that there are a lot of people with opinions on meditation. Some people are up early in the morning chanting away… Read More

Dreaming

5 Tips for a Good Night’s Sleep

By On January 6, 2016

In a world of busy schedules, it’s acceptable and sometimes encouraged to sacrifice sleep in order to get work done. This is  not okay! A consistent lack of sleep can have negative… Read More